Veggie Pizza Recipe

veggie-pizza-recipe

Recipe: Veggie Pizza

Ingredients

  • 1 cup very warm water
  • 1 pkg. active dry yeast
  • 1 cup whole wheat flour
  • 1 tsp. extra virgin olive oil
  • 1/2 tsp. sugar
  • 1/2 tsp. salt
  • Unbleached flour
  • Pizza sauce
  • 1/4 tsp.oregano
  • veggie pepperoni
  • sauteed veggies
  • 8 oz. low fat mozarella cheese, grated

Instructions

  1. Mix yeast into water to dissolve.
  2. Add sugar and oil.
  3. Beat in whole wheat flour. Add enough white flour to make a very stiff dough.
  4. Cover and put in warm place to rise till double.
  5. Oil a large baking sheet or pizza pan and spread dough with oiled hands. Let rise 20 minutes.
  6. Bake 8 minutes at 375 degrees.
  7. Take out of oven and top with your favorite thick LOW fat spaghetti sauce. Sprinkle lightly with oregano. Add veggie pepperoni slices (a lot of them), any lightly sauteed vegetables you want, and top with grated mozzarella (low fat or veggie). Use 8 oz. For a large pizza.
  8. Bake 8 more minutes, ’til done.

Cooking time (duration): 30

Diet type: Vegetarian

Diet (other): Reduced fat

Number of servings (yield): 12

Meal type: dinner

Culinary tradition: USA (General)

Rating:3.5 stars
***1/2

Recipe by on.
Microformatting by hRecipe.

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